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Tag: obesity

Saturated fat

The Truth About Saturated Fat

There’s a lot of fake news about saturated fat. Even some doctors are citing studies claiming saturated fat isn’t dangerous. Yet top nutrition scientists from eight countries have collaborated to look at all the research they could find

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Mental health and overweight

How Being Overweight Affects Mental Health

Depression & Anxiety I am currently doing my psychiatry rotations, and I am SHOCKED to see how depression and anxiety ruins peoples’ lives. Keep in mind that I’m talking about CLINICAL depression and anxiety. This is NOT the

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