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EBT's ultimate muscle and strength building workout Science Gains is fully integrated with the Dr Muscle app.

"It's like a personal trainer in your phone, but 10 times cheaper, always up to date, evidence-based, and 59% faster."

To really build muscle size and strength, generic inflexible workout programs are not enough.

Our Science Gains workout adapts to you so that you can stick to it. Change rep ranges, weights, and exercises however you prefer. Here’s why it’s the last program you’ll need:

Improve Your Bench Press & Deadlift

In all three phases, bench press and deadlift work is integrated so that you don’t only get big, but also STRONG.

3-PHASES OF EXERCISE VARIATION:

  • PHASE 1: Machine Work
    The first two months will focus on machine exercises,making it easier to target specific muscles without spending "energy" on surrounding muscles, allowing you to use a heavier weight, minimizing injury risk and allowing for fast recovery. (1)
  • PHASE 2: Cable Work
    The next two months adds a stability challenge with cable work, stimulating the muscle throughout the entire range of motion to boost performance amd to prime your muscles for free weight work (2).
  • PHASE 3: Free-Weight Work
    Finally we progress to free weights, maximizing muscle activation (4, 5, 6), strength and balance development (3) for maximal muscle building benefit.

All Inside Dr. Muscle 3.0

With Science Gains in the Dr. Muscle app, A.I will automate your progressive overload. Less decision-making and more training!

When you buy our workout you will also get full access to the rest of the Dr Muscle app, with many more workouts to keep building muscle.

For just $199,

You get:
  • The EBT Science Gains Workout automated inside our mobile app partner, Dr. Muscle - track and customize everything!
  • The EBT Science Gains Evidence Based Muscle Building Program (PDF download)
  • 6-months access to the full Dr Muscle app with many more workouts and exercises

Expert Reviews

“This app could get a whole lot of people on track integrating the modern science-based approach to building muscle mass and strength”

“This new app looks like a winner. The app figures out sets, reps, volume, loading, and so forth, and does a damn good job of delivering a customized workout based on the individuals progress – or lack there of – using what’s called  “Daily Undulating Periodization” or DUP.”

“Short of paying a good strength coach, this app could get a whole lot of people on track integrating the modern science-based approach to building muscle mass and strength while reducing the likelihood injuries and removing the guess work. So far, feedback from BrinkZone users of the app has been excellent.”

Dr Muscle Review

Will Brink

SWAT Trainer, Magazine Columnist (Over 50 mags in 9 countries), and author of Bodybuilding Revealed

“Transform your body even if you can’t afford a personal trainer”

“In 2011, I became the WBFF Pro Bodybuilding World Champion. My secret? Dedication, motivation, and determination. You’ll need all 3 to transform your body.”

“What you’ll also need is a sound training program. If you can afford it, a real, human personal trainer is the way to go. But this app may just be the next best thing.”

“I’ve seen what it can do. It creates a customized workout program for you. Then, as you do it, it tells you exactly how much to lift, and how many reps and sets you should be doing. It’s also surprisingly accurate. With this app, you can train smart and transform your body even if you can’t afford a personal trainer. I think it has a lot of potential.”

Matt sterling flexing with blue lights

Matt Stirling

Certified Personal Trainer, WBFF Bodybuilding World Champ, 2-Time Musclemania World Champion, and author of The Customized Carb Cycling Solution

Lift weights. You’ll look and feel years younger. And this new technology may be the easiest and cheapest way to get there fast.”

“Ever since I got hit by a car in college, I’ve looked for new and better ways to become healthy, lean, and fit. AI is the next frontier in fitness, and if you’re doing any form of weight lifting, you should definitely check this new technology out.”

“90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat. Don’t let this happen to you. Lift weights. You’ll look and feel years younger. And this new technology may be the easiest and cheapest way to get there fast.”

Dr Muscle CNN

John Rowley

best-selling co-author of "Old School New Body
  • Build Muscle Faster With Artificial Science
  • Get Instant Access - Download to Your Phone in 5 Minutes (iOS & Android)
  • Cancel Anytime, Hassle-free and Immediately
  • 91% of our Customers are Either Happy or Satisfied

If you want to look and feel your best, boost your self-confidence, get buffed, and kick ass, check this out before it’s too late:

Artin Entezarjou wearing a doctors coat

30 317 people

have used Dr Muscle already. What are you waiting for?

“Keeps me motivated—I haven’t skipped a workout since I started using it”

“Dr. Juneau emailed me a few months back about his app. I tried it and thought: “Too many bugs”. It was crashing on Android, and as a medical doctor and PhD(s) in AI for healthcare I just couldn’t get behind it. I suggested new evidence-based features to Dr. Juneau and hoped for the best.”

“But in just 5 weeks Dr. Juneau and his team fixed the bugs and added 2 new features. So I gave the app another shot, and I can honestly say that it impresses me now. It creates new workouts automatically that are challenging enough for me to keep building muscle without overtraining. It also keeps me motivated by showing me my progress and I haven’t skipped a workout since I started using it.”

“Now I recommend the app, and I’m enthusiastic that people can get top training guidance from their phone. I look forward to seeing how Dr. Juneau can use AI to raise the bar for fitness apps.”

– Artin Entezarjou, MD, PhD(s) 

Medical doctor, PhD(s) in artificial intelligence for healthcare, and co-founder of EBT: Evidence Based Training

How Dr Muscle Works

cnn etc

AI will make sure you build muscle

So, if you’re just starting out with the app and you’re new to lifting weights, Dr Muscle guarantees you’ll double your strength and gain 15 lbs (6,8 kg) of muscle in 6 months. All you have to do is work out at least 3x a week and follow your custom program inside Dr. Muscle.

The results we’ve seen with the early access users are so convincing that Dr Muscle is able to give you a money-back guarantee.

You'll burn fat and get leaner

When you lift weights and you build muscle, you boost your metabolism. Your muscles burn fat all day. And studies have shown that lifting weights is sometimes even more effective than cardio for losing fat and keeping it off (Clark, 2015; Mekary et al. 2015). So, this app also helps you get leaner.

You'll never second guess your workouts

Is your workout plan actually working? Is it really making you bigger and stronger as fast as possible? With Dr. Muscle, you won’t have to worry about that. Let us handle all the logistics. Relax, enjoy your workouts, and focus on lifting heavy and getting buffed.

1. Saeterbakken et al. J Sports Sci. 2011.
2. Balachandran et al. Exp Gerontol. 2016.
3. Spennewyn et al J Strength Cond Res. 2008.
4. Saeterbakken et al. J Strength Cond Res. 2013.
5. McCaw et al. J Strength Cond Res 1994.
6. Schwanbecket et al. J Strength Cond Res. 2009.

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