The E-book teaches you:
That’s why we won’t teach you what DIET to follow, but WHAT to follow to make any diet work. We give away most of this stuff on our blog, Instagram and Facebook already. Plus there are several thousand free resources out there that already break this down. If you want some deeper information, “advanced” nutrition advice, just keep hanging out in our blog. We will always give you the newest scientific evidence FOR FREE. The information is already out there.
There’s something missing in your knowledge. A missing piece of the puzzle, that keeps everything from falling into place. We are going to tell you about something much, much more important. Something that will change everything and transform your dieting into a success.
Because information doesn’t mean anything if you cannot put it to practice. These laws will help you do just that.
Dieting right combined with sound exercise, can help you with many of your health and aesthetic problems. We don’t care what you follow, we just care THAT you follow your diet, and to do that, you need to know what actually works. Using science! That’s why we created DIET LIKE A DOCTOR. A book based off of evidence. There are no opinions here, only facts. As Doctors we practice Evidence Based Medicine, because evidence WORKS. So why not use the same principles in your diet? Stop wasting your time, energy and money on stuff that isn’t even proven! Like we always say: Do what’s proven. Skip the myths.
Dr Sasha Koul, one of Sweden’s top heart specialists deals with the implications of bad dieting every day. Treating thousands of patients with heart disease every year, he had this to say about our book:
“Diet Like a Doctor offers phenomenal insight in concise fashion into behavioral aspects of dieting. The book singles out various factors involved in success and failures in weight loss and outlines well various mental strategies in combating excess weight. Highly recommended!”
– Dr Sasha Koul, M.D. PhD Cardiology