With Dr. Muscle, you’ll automatically apply the advanced science-based methods I learned in my 17 years of lifting, studying, and coaching clients. It’s dead simple and automatic. Check this out:
You see your max strength (1RM) gains
You see this screen when you hit save after your last set of any exercise. It shows you a graph with your max strength (1RM) progression, today’s 1RM, your previous 1RM, and how much you’ve improved (in %), so you know right away if your training is making you stronger.
Most coaches agree: getting stronger is one the best ways to get more muscular. Dr. Muscle makes it easy for you to track how stronger you’re getting, so you know you’re always on track to build more muscle.
You use advanced science-based training strategies to build muscle faster
You train automatically with daily undulating periodization (DUP), planned overreaching, deloads, and other up-to-date science-based strategies.
Dr. Muscle applies daily undulating periodization (DUP) automatically. It updates your workout plan every time you work out with the optimal combination of weights, reps, and sets, so you can focus on lifting heavy and getting jacked.
Your workout plan grows with you
Your plan updates every time you work out as you get bigger and stronger, so your workouts are always challenging. You keep on building more and more muscle and strength as you advance and work out with Dr. Muscle.