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CALORIE COUNTER

Master the numbers

Use Our Calorie Counter

They say you can’t out-train a bad diet. In reality, if you’re trying to lose weight, you can’t out-train a caloric surplus; and if you’re trying to gain muscle, you can’t out-train a caloric deficit. It is therefore of importance if you try to estimate your caloric intake to be able to reach your goals (have you read Diet Like A Doctor?)

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