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Category: Burn fat

Sugar pile on a table

WHAT TOO MUCH SUGAR WILL DO TO YOU

We have previously written an introduction about what sugar is and what routes it takes in our body. Now it is time to look into what sugar does to our body in the long run. When we speak

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Sugar pile on a table

Don’t Fear Sugar

“Sugar is poison”. Can one molecule really cause all the issues it is claimed to? We break down an analysis that shows that limiting sugar intake too much actually increases the risk of heart disease. Sugar comes in

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Sugar is not an addictive substance

Sugar is not an addictive substance The concept of “sugar addiction” is an increasing societal concern today. The hypothesis is that sugar might cause ‘addiction-like’ behavior, like substance dependence, and in turn be a cause of increased body

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POKÉMON

Why Kids Should Play Pokémon GO

Today there may not be many people who still play Pokémon Go, but none can deny its rampaging success in successfully activating the world-wide population last summer. What’s so unique with Pokémon Go is that it was able

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fasting

Fasting May Make It Easier To Lose Weight

Fasting may make it easier to stay in a caloric deficit, and therefore lose weight! Chances are that you’ve heard of fasting or intermittent fasting in some way or another. The main principle is that you limit eating

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